1. To create an environment for people from all walks of life to come together in meditation.
2. To expose the world to meditation through public display of meditation.
3. To come together as a global community to send positive intentions out into the world.
4. To show that leading by example is the best way to lead. Simple acts can stimulate major paradigm shifts in thinking.
The Meditation — 12pm to 1pm we will be sitting in silent meditation near the arch on Washington Square North. The more people sitting at 1pm the better but you can show up anytime between 12pm and 1pm and start sitting.
The Sound Bath — At 1pm. We will gather for sacred sound. You can use any mantra or sound that connects you to the higher source within you or the universal energy of all life. Om, Ah, God, Allah, or any other random sound that vibrates you personally.
The throat is the center of self-expression and creativity. By unleashing our highest vibrational sounds we allow for change to grow from within. It’s also a lot of fun and just sounds awesome to everyone around.
Maybe people can send healing energy and a peaceful resolution to Mama Hawk Violet!